Brightside Psychology joins Compton Care Business Club

Codsall-based Brightside Psychology is the latest organisation to join Compton Care Business Club as a Bronze member. 


The membership reflects Brightside Psychology’s commitment to the community and commitment to working with people who have long-term conditions.


Brightside Psychology’s membership also brings a valuable, psychologically-focused perspective to the business club.

Compton Care Business Club membership helps to strengthen the Compton Care’s ability to support the community and grow its services for the people who need them most.  Members are able to access exclusive events, keynote talks and networking opportunities, including the monthly Compton Care Business Networking meetings held at the Codsall Community Hub.


Brightside Psychology’s offices and Compton Care’s Cafe are also both located in Codsall Community Hub.

Dr Sophie Gwinnett, clinical psychologist and Brightside Psychology’s founder said “Compton Care is a fantastic charity which offers important, specialist support during extremely challenging times.


At Brightside, we understand the impact of life-limiting conditions on individuals, their families and carers from an emotional and mental health perspective.


We are therefore delighted to join Compton Care Business Club and the network of like-minded businesses.”


Brightside Psychology offers evidence-based psychological therapies to adults (individuals and couples), as well as bespoke training and consultation to organisations and businesses. 

Rachel Hailey, Compton Care’s corporate fundraiser said “We are excited to have Brightside Psychology on board! Their expertise in mental health and compassion-focused therapy aligns perfectly with our mission to provide holistic care.


Brightside Psychology will bring deep insights into mental health, including difficulties like trauma and anxiety. This expertise could be a huge resource for other members and open up opportunities for training and collaborations to strengthen our community.


We’re looking forward to seeing the impact of Brightside’s membership and the ways we can work together to support well-being on all fronts.”


In March 2025, Brightside Psychology is running Creative Conversations on Grief, a 6 week group therapy programme for people affected by grief and loss. 


The sessions will take place at The Codsall Hive Creative Cafe and combine craft activities with guided conversations. 


Compton Care’s Cafe is situated at Codsall Community Hub and open Monday to Friday, 8am - 4pm. 


More information about Compton Care Business Club can be found at https://www.comptoncare.org.uk/corporate-corner/business-club/


By Sophie Gwinnett April 18, 2025
My top 5 tips for therapists working with challenging presentations of health anxiety, by Dr Sophie Gwinnett, Clinical Psychologist and Health Anxiety specialist.
By Dr Sophie Gwinnett February 11, 2025
Welcome to Creative Conversations on Grief
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Health anxiety is a common condition thought to affect 5 – 10% of the population. People with health anxiety will experience frequent intrusive thoughts about health which impact their ability to engage meaningfully with life. Over time, individuals living with health anxiety will develop behaviour patterns that are designed to manage the intrusive thoughts; these might include checking parts of their body, seeking reassurance from healthcare professionals or researching health conditions on the internet. The relief, if any, is short lived with these behaviours. The intrusive thoughts rapidly return and the behavioural rituals become repetitive, as people attempt to find relief from the anxiety. Avoidance is also a common feature as people avoid situations that can trigger intrusive, anxiety-related thoughts. Over time, health anxiety and its associated rumination and behaviour rituals can become very time consuming. It can feel hard to engage meaningfully with work, family, friends or activities when preoccupied with intrusive thoughts. It can be very hard for loved ones to understand health anxiety because the intrusive thoughts might seem illogical. However to the person living with health anxiety, the thoughts feel very real and the anxiety overwhelming. If you are experiencing health anxiety, here are our 5 top tips for overcoming it: