Psychological therapy, tailored to you

We offer group or individual consultation to help health, social care or education staff to deliver psychologically minded care when working with complex cases.

We can also support workplaces to process difficult events, apply psychological understanding to team-based problems, and to work through interpersonal challenges.

Offering either in-person or online availability to individuals or teams, we deliver the highest standards of psychological care to enable you to effectively address workplace concerns, bringing about effective change.

I am so, so glad I visited Sophie.

I am so, so glad I visited Sophie. She was welcoming, sympathetic and got to the heart of my long-term problems in an unhurried but professional way. She gave me some excellent strategies for coping that I am still using.