Psychological therapy, tailored to you

At Brightside Psychology we have extensive experience of delivering psychological approaches to pain management in both group and individual format. 

Using evidence-based approaches, we can help people to develop strategies to manage their pain effectively whilst improving mood, increasing activity, boosting sleep and reducing the social isolation that can often accompany persistent pain.

Several of our clinicians have extensive experience of working with chronic pain conditions both within and outside of the NHS.

Book in today for your free 15-minute consultation to find out more and to start your journey towards better pain management .

I am so, so glad I visited Brightside Psychology.

I am so, so glad I visited Brightside Psychology. My therapist was welcoming, sympathetic and got to the heart of my long-term problems in an unhurried but professional way. They gave me some excellent strategies for

coping that I am still using.