Brightside Psychology
Delivering evidence-based assessment, therapy, supervision, training and consultancy
Training
We deliver training packages to businesses, schools and organisations on a range of issues including stress management, attachment and trauma and emotional wellbeing and resilience.
Highly recommended
Brightside provided an excellent mental health awareness course to colleagues in my workplace. The content and delivery was very professional, engaging and really useful. Highly recommended.
Professional services from Brightside Psychology
In addition to our general practice providing therapy to our individual clients, we are proud to provide professional services extending to Training, Supervision and Consultation.
Offering both online and in-person availability, we deliver the highest standards of psychological care to adults, couples, schools and businesses.
We work with a wide range of mental health difficulties including anxiety, depression, PTSD, stress, trauma, relationship difficulties and adjustment to physical illness.
Rated Excellent
based on our reviews
This has changed my life totally.
For most of my life the OCD controlled me, but after working with Sophie I now control the OCD. This has changed my life totally. I’m far more at ease than I have ever been in my life. I can now ride the wave of OCD without feeling overwhelmed.
She is warm, trusting, genuine
Sophie has an extensive breadth of knowledge and clinical expertise which she brings to the supervisory relationship. She is warm, trusting, genuine and empathic and her supervisory style enables a safe supervision environment.
we can talk through and resolve any difficulties
After coming to see Sophie we are communicating so much better. We have a better understanding of our relationship values and we can talk through and resolve any difficulties before they escalate into an argument
I am so, so glad I visited Sophie.
I am so, so glad I visited Sophie. She was welcoming, sympathetic and got to the heart of my long-term problems in an unhurried but professional way. She gave me some excellent strategies for coping that I am still using.
Let’s Talk
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Overview
At Brightside Psychology we offer a safe, non-judgemental and confidential space to discuss your difficulties.
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